These exercises were part of a small demonstration session for IC2A amputee association members at the ISPO 17th World Congress.
The session was led by expert accredited exercise physiologist Beth Sheehan (www.bethsheehan.org) for IC2A and demonstrated by Mark Miller and Geir Bornkessel from Momentum, Norway.
Pictures and information sheets are intended for general guidance.
Individuals should always consult their health or exercise professional to ensure these exercises are appropriate for their own use.
Each page contains an information sheet with images.